Holistic Herbal Consultations

  • An initial meeting to learn more about your health goals and unique health history plus two follow up sessions to check in offer extended support.

    New Client Intake

    An initial 90 min intake consult, in depth research + personal protocol to address your unique health concerns.

    $75/ $100 / $125

  • Single Follow Up

    A 45 min follow up for existing clients to check in about progress, questions and adjust protocols.

    $30 / $45 / $60

  • Follow Up Package

    Three 45 min follow up consults for ongoing health support for existing clients, typically scheduled every 4-6 weeks.

    $85/ $128/$170

Book A Free Curiosity Call

Let’s Work Together

A Holistic Approach to Wellness

While I’m grateful for conventional medicine, and alive because of it, most of us don’t realize there’s so much more we can do beyond physicians and pharmaceuticals to support our health.

Everyday elements of life such as sleep, stress, digestion, environment and psycho-emotional wellbeing all influence our health. Sometimes the remedies we need are already in our kitchen or growing quietly beneath our feet. So many wonderful herbs, nutrition and lifestyle practices can help us heal and regain balance.

I’ve spent the last decade helping others feel seen, heard and supported as an educator and public health advocate. As a clinician, I respect you as the expert in your own experience and collaborate with you to create a personalized protocol designed for your life. I use science-backed study, warmth and empathy to guide our work, offering virtual high fives along the way. I also have 10+ years experience working with youth, who I welcome in my practice.

I know it’s tough, but I’m here to help!

I love working 1:1 with clients to uncover the root of imbalance, get creative about solutions and empower people on their path towards better health.

If you have questions or are interested in working together, please feel free to set up a time to chat during a free curiosity call. I’d love to connect!

Herbs can support us in our modern lives:

  • anxiety + stress

  • aches + pains

  • allergies

  • autoimmune conditions

  • colds, flus + immunity

  • digestive concerns

  • fatigue + energy

  • fertility

  • hormone balance

  • mood support

  • peri/menopause

  • PMS & menstruation

  • respiratory conditions

  • skin health

  • sleep

*I offer sliding scale consultation pricing to increase access for clients experiencing systemic oppression and/or financial barriers to care *

Medicines can be purchased via PayPal or Venmo. For questions please email hello@tessakappe.com.

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  • Kind Words

    I have struggled with hormone imbalance off and on for years and tried many healing modalities without great effect. In a handful of sessions, Tessa was able to identify the heart of the problem, prescribe a gentle herbal protocol and recommend lifestyle and dietary changes that have completely stabilized my hormones. Even long after completing the herbs, my body has remained in balance. Not only was Tessa's approach clinically effective, but in every session I felt her genuine care and interest, which was healing in and of itself after years of fast paced, impersonal allopathic care. I would highly recommend Tessa to anyone looking for an effective, personalized approach to health challenges.

    - L.R.

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